Recommendations to Protect Mental Health

Recommendations to Protect Mental Health

The seminar “Psychology solutions 1- Protecting Mental Psychology”, which was held in Sehitkamil Culture and Congress Center, was organized by Hasan Kalyoncu Universityin collaboration with the Municipality of Sehitkamil. It was given by the clinical psychologist lecturer Mehmet Dincer-HKU Department of Psychology- and Mehmet Dinc informed people about “Free will and goal setting”.
 
Dinc stated that individuals should know how to attach meaning to the life and question himself by asking “What could I add to my own life?”. Dincer provided information about people with mental health and said that “Individual should be able to communicate with people near and far environment.They need to be compatible with themselves and free from uncertain,long-lasting delusions, anxiety, fear and suspicion.He is expected to believe in himself ,his capabilities, features,and being able to self-evaluate the pros and cons of a case is also a must.An individual ought to have realistic plans for the future, should make an effort to be able to reach these plans.However, he has to be prepared about the new plans to replace ones that does not reach these goals.He should never give up when he encounters with difficulties,should have the power to deal with them. Independent decision-making authority is the other thing that an individual need to possess.

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